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USA weekend family dinners

Shrimp and vegetable stir-fry:

 Use a wok or big pan to cook shrimp with bell peppers, mushrooms, and snap peas. Serve with noodles or rice.

Chicken and vegetable sheet pan:

Put chicken breasts and various veggies like broccoli, carrots, and potatoes on a sheet pan. Roast with herbs and spices until done.

Beef and broccoli stir-fry:

In a wok or big pan, stir-fry sliced beef with broccoli florets and garlic. Over rice.

Store-bought vegetable burgers:

 Cook as directed. Avocado, lettuce, and tomato on hamburger buns.

Chicken and black bean quesadillas:

Top a tortilla with black beans, cooked chicken, cheese, and tomatoes.

Meatball subs:

 Slow-cook meatballs in tomato sauce. Sautéed onion and peppers with provolone cheese on sub buns.

Baked salmon:

 Lime juice, oil from olives, garlic, and dill. Oven-bake fish until done. Rice and roasted veggies.


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