Combine chia seeds, milk, sugar, and flavorings like vanilla extract or chocolate powder. Allow it to thicken in the fridge overnight.
Smoothie made from frozen berries, almond milk, chia seeds, and a little honey is both healthy and delicious.
Create a healthy and satisfying snack by combining chia seeds, oats, nut butter, honey, and dark chocolate chips in a food processor.
Make a nourishing and full parfait with chia seed pudding, Greek yogurt, and your favorite fruits.
If you want to increase the protein and fiber content of your oatmeal, try adding some chia seeds.
Spreadable and nutritious chia seed jam can be made by combining chia seeds with mashed fruit and a little bit of sweetness.
Chia seed crackers can be made by combining chia seeds with water, seasonings, and other seeds of your choosing to produce a crunchy and satisfying snack.