Vitamin Water's nutrients replace soda. These tasty beverages can induce weight gain, type 2 diabetes, and other health issues due to sugar, high-fructose corn syrup & artificial flavors.
Japanese tempura is battered and fried seafood or vegetables. Deep-frying tempura increases calories and fat. Deep-fried food causes heart disease, diabetes, and obesity.
Japanese tempura is battered and fried seafood or vegetables. Deep-frying tempura increases calories and fat. Deep-fried food causes heart disease, diabetes, and obesity.
Many people eat Nutella during morning. Nutella's sugar, calories, and fats make it an unhealthy breakfast. This sweet spread can induce obesity, diabetes, and other health concerns.
Many processed turkey products contain salt, preservatives, and other additives despite being lean. Processed meat raises cancer, heart, and other disease risks. Unprocessed foods are better.
Despite its sweet smoothies, Jamba Juice is promoted as a healthy soda alternative. Sugary smoothies may elevate insulin and sap energy. 500-calorie smoothies exist.
Yogurt has artificial flavors and sugars despite its health advantages. These elements can offset yogurt's health advantages, leading weight gain and other issues.
Salads empower superheroes! Hold on! Fat, salt, calories coat greens. With dressing, croutons, and cheese, Caesar salads can exceed 1,000 calories. Avoid low-calorie, fat-free dressings.
Want more energy and less post-workout fatigue? It's Gatorade! Hydrates and electrolyzes. Gatorade sugar and artificial flavors might cause weight gain and other health issues.
Muffins may fool. Most coffee shop and bakery muffins include sugar, harmful fats, and processed carbs. Some muffins taste like cake. Whole-grain, low-sugar muffins.
Margarine trans fats cause heart disease. Some trans-free margarine contains hazardous fats and chemicals. Use olive oil, avocado spread, or butter sparingly.