best no-gym workout for stubborn belly fat

The workout is designed to be done at home without any equipment.

The workout consists of four exercises that target the abs and core muscles.

The first exercise is the plank, which helps to strengthen the core and improve posture.

The second exercise is the bicycle crunch, which targets the obliques and helps to tone the waistline.

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The third exercise is the Russian twist, which targets the abs and obliques and helps to improve balance and stability.

The fourth exercise is the leg raise, which targets the lower abs and helps to tone the lower belly.

The workout can be done in as little as 10 minutes a day, making it easy to fit into a busy schedule.

In addition to the workout, the article provides tips on how to eat a healthy diet and stay motivated to exercise regularly.

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