7 women's belly fat loss exercises

Crunches: This exercise targets the abdominal muscles and helps to tone and strengthen them.

Plank: This exercise engages the core muscles and helps to burn belly fat.

Russian Twist: This exercise targets the oblique muscles and helps to reduce love handles.

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Bicycle Crunches: This exercise targets the rectus abdominis and oblique muscles and helps to tone the midsection.

Mountain Climbers: This exercise engages the core muscles and helps to burn belly fat.

Burpees: This exercise is a full-body workout that helps to burn calories and reduce belly fat.

Jumping Jacks: This exercise is a cardio workout that helps to burn calories and reduce belly fat.

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